If you're looking for a way to build your child's confidence whilst helping them grow in fitness, karate is the perfect choice. This ancient martial art combines the benefits of self-defence with a full body workout and mental resilience and fortitude, for a combination of unshakeable self-confidence that grows with time, and the ability to […]
As the summer sun sets and the school bell rings, we all know what time it is. Back to school season! But don't worry, because we have a secret weapon to help your child transition smoothly into the new academic year: karate! Yes, martial arts can be your child’s best friend during this exciting yet […]
When you're new to Karate, it pays to take your training slowly, consistently and methodically. Karate is a deep art, and its essence lies in perfecting even the smallest of physical movements and pairing this drive for perfection with the right mindset, discipline and Karate spirit. It's a beautiful and ancient art that can - […]
If you're thinking of taking up a new sport or fitness pursuit, one of the best ones you can try is karate. This ancient martial art was once used to train Japanese warriors, but today it's popular for sport, self-defence and fitness reasons, offering benefits that go far beyond the physical to include mental and […]
So, you've decided to take the plunge and begin karate - and we know you've now begun a passion that will last you a lifetime. But for a beginner, there is a lot to learn fast, and one of the first questions that beginners tend to have is how to tie a belt in karate. […]
There's no doubt that martial arts offer a powerful and ancient route to effective self-defence. But how effectively does the art of karate rank in the self-defence stakes? Let's take a closer look. What is Karate? Karate is an ancient martial art that is carried out unarmed. It primarily involves delivering kicks and blows and […]
Are you ready to take control of your personal safety and empower yourself with self defence skills? Look no further! Our female self defence classes are designed to equip you with the knowledge and techniques necessary to protect yourself in any situation. Join us today and discover the transformative power of self defence. Learn Self […]
As a parent, building up a child's social skills is crucial for their overall development and future success. Strong social skills enable children to navigate relationships effectively, communicate their needs, and collaborate with others. These abilities lay the foundation for academic achievement, career advancement, and emotional well-being. Martial arts is the perfect sport to help […]
Martial arts for adults Karate for adults The Surprising Benefits: The benefits of martial arts are broad and encompass various aspects of an individual's well-being. Firstly, participating in martial arts promotes confidence, as individuals learn and develop skills that can be applied in real-life situations. This is particularly valuable in terms of self-defence, as martial […]
If you’re looking for a new sport or activity for your child, have you considered Martial Arts, Karate? Martial arts, Karate can teach kids a range of useful skills, plus it’s a fantastic way to keep fit
